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Group Counseling & Workshops
Group psychotherapy is when a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. It provides a place where you come together with others to share problems or concerns, to better understand your own situation, and to learn from and with each other. Group therapy helps people learn about themselves and improve their interpersonal relationships. It addresses feelings of isolation, depression or anxiety. And it helps people make significant changes so they feel better about the quality of their lives (American Group Psychotherapy Association).
Family Matters Counseling Center offers two teen processing group every 3 months for ages 12-14 years and 15-17 years. Processing groups focuses on self-esteem, relationships, affirmations, coping skills, communication styles, boundaries, and long term goals for self.
Come to a safe space to bring obstacles to the group and gain support and tips that you can add to your toolbox. The goal of this group includes increasing self-care, decreasing frustration with your kids, and spend more time doing what makes you happy!
People who have recovered from COVID-19 are struggling with many feelings including survivor guilt. On the other side, feeling of safety has been torn apart for many others. More people are reporting experiencing symptoms of depression and anxiety.
This is a process group to help overcome your symptoms whether guilt, depression, anxiety, or other feelings attributed to COVID-19.
Perinatal Support for First Time Moms
To be announced...
Growing Love in Christian Marriage is designed to enhance your relationship and we do so by providing workshops, activities, and fun exercises. It is our efforts to provide you with the tools and knowledge to have a successful relationship with Christ as your foundation. Whether dating, living together, engaged, or married this is the workshop for you!
To Be Announced...
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If you would like additional resources to assist you through overcoming your obstacles we recommend this list for further reading.