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How to Create Connection and Joy While Alone for the Holidays
As we know, the holiday season is often portrayed as a time overflowing with traditions, generosity, and togetherness. Families gather, parties fill the calendar, and both good and bad memories are created. For many, this season feels busy, communal, and fulfilling. Yet the reality is that a significant number of people don’t experience the holidays in this traditional way. A survey in 2023 estimated that roughly 19 million Americans would be spending Christmas time alone.

Dr. Robyn Bone, PhD, LPC
Dec 8, 20254 min read


Teaching Gratitude over Materialism This Holiday Season
The holiday season is here once again, bringing with it a whirlwind of excitement and activity. It’s that time of year when stores are...

Dr. Robyn Bone, PhD, LPC
Nov 28, 20243 min read


4 Things to Keep In Mind When Reconnecting With Family
The holidays are a time for festivities, food, and usually lots of family time. Sometimes maybe too much family time? Having difficult...

Dr. Robyn Bone, PhD, LPC
Dec 4, 20224 min read
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