Emotional Response

Sep 114 min read

Understanding and Calming the Anxious Mind

Over 40 million adults in the United States have been diagnosed with an anxiety disorder. In 2024 alone, 43% of adults stated they feel...

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Aug 94 min read

Love Languages - Discover Your Emotional Connection Style

Exploring Dr. Chapman’s 5 Love Languages Do you feel extra special when someone buys you a gift? How about when someone tells you how...

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Jun 5, 20224 min read

How to Handle Grief and Loss

The feeling of loss has weighed heavily over Texas these past couple of weeks, and over the world this past year. The looming pain of...

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Apr 20, 20224 min read

How to Overcome Shame

Making mistakes is inevitable. No matter how much of a perfectionist you are, whether your mistakes are intentional or not, messing up in...

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Mar 30, 20224 min read

Disaster Management: Understanding the Emotional Response to Disasters

We see a plethora of disasters all around our world every year. Most of us have this feeling of indestructibility, thinking that a major...

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