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The Impact of Childhood Experiences on Adult Love
We’ve explored how there’s a lot that goes on in our brain when it comes to love. We get bursts of dopamine, oxytocin and lots of other...
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Dr. Robyn Bone, PhD, LPC
- Dec 15, 2023
- 4 min
4 Ways to Get Unstuck Using Self Help
You’re fine, truly! You consider yourself a happy person and you really do enjoy your life. You have good days and bad days just like...
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Dr. Robyn Bone, PhD, LPC
- Oct 13, 2023
- 4 min
Why Isn’t My Child Making Friends? And what you can do to help.
We’re half way through the first semester of school and you’ve started to notice something about your child. Maybe they get in the car...
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Dr. Robyn Bone, PhD, LPC
- Sep 14, 2023
- 4 min
Is your lifestyle causing anxiety?
“The solution to an over-busy life is not more time. It’s to slow down and simplify our lives around what really matters.” John Mark...
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Dr. Robyn Bone, PhD, LPC
- May 11, 2023
- 4 min
4 Tips for Navigating Co-Parenting
Navigating new norms is hard, especially when our new normal is something we never imagined we’d have to go through. When it comes to...
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Dr. Robyn Bone, PhD, LPC
- Jan 11, 2023
- 4 min
How to Set New Year's Goals
Setting goals is one of the best management tools to make progress while increasing motivation and performance. Some people have already...
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Dr. Robyn Bone, PhD, LPC
- Feb 23, 2022
- 4 min
Making Your House a Joyful Home - Spring Cleaning
Recently we’ve been learning that there are a lot of things out of our control. With everything going on in the world, a lot of people...
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Dr. Robyn Bone, PhD, LPC
- Nov 24, 2021
- 4 min
How to Manage the Holidays Without a Loved One
The holiday season is supposed to be full of joy, gratitude, and love. A season that’s packed with family traditions and time spent with...
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Dr. Robyn Bone, PhD, LPC
- May 17, 2021
- 4 min
Reassessing Your Purpose After Quarantine
At the beginning of quarantine our “new normal” looked alot like staying at home, falling asleep on Zoom meetings, and being constantly...
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Dr. Robyn Bone, PhD, LPC
- Dec 14, 2020
- 4 min
How to Combat Holiday Stress
Welcome to the Holiday Season! A time of joy, love, laughter, and… stress. It’s the time of year when there’s so much to do in so little...
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Dr. Robyn Bone, PhD, LPC
- Sep 8, 2020
- 3 min
How To Embrace The New Normal
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” Alan Watts Let’s take a moment to...
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