As we know, the holiday season is often portrayed as a time overflowing with traditions, generosity, and togetherness. Families gather, parties fill the calendar, and both good and bad memories are created.  For many, this season feels busy, communal, and fulfilling. Yet the reality is that a significant number of people don’t experience the holidays in this traditional way. A survey in 2023  estimated that roughly 19 million Americans would be spending Christmas time alone.

As we draw closer to graduation season, a lot of parents are being forced to embrace the reality of their kids officially leaving the...

The holidays are a time for festivities, food, and usually lots of family time. Sometimes maybe too much family time? Having difficult...