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How to Create Connection and Joy While Alone for the Holidays
As we know, the holiday season is often portrayed as a time overflowing with traditions, generosity, and togetherness. Families gather, parties fill the calendar, and both good and bad memories are created. For many, this season feels busy, communal, and fulfilling. Yet the reality is that a significant number of people don’t experience the holidays in this traditional way. A survey in 2023 estimated that roughly 19 million Americans would be spending Christmas time alone.

Dr. Robyn Bone, PhD, LPC
Dec 8, 20254 min read


Is your lifestyle causing anxiety?
“The solution to an over-busy life is not more time. It’s to slow down and simplify our lives around what really matters.” John Mark...

Dr. Robyn Bone, PhD, LPC
Sep 14, 20234 min read
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